Why “doing something relaxing” does not help your anxiety

h0lyhandgrenade:

lovelyplot:

merrybitchmas91:

A lot of the time when people give advice intended to relieve anxiety, they suggest doing “relaxing” things like drawing, painting, knitting, taking a bubble bath, coloring in one of those zen coloring books, or watching glitter settle to the bottom of a jar.

This advice is always well-intentioned, and I’m not here to diss people who either give it or who benefit from it. But it has never, ever done shit for me, and this is because it goes about resolving anxiety in the completely wrong way.  

THE WORST THING YOU CAN DO when suffering from anxiety is to do a “relaxing” thing that just enables your mind to dwell and obsess more on the thing that’s bothering you. You need to ESCAPE from the dwelling and the obsession in order to experience relief.

You can drive to a quiet farm, drive to the beach, drive to a park, or anywhere else, but as someone who has tried it all many, many times, trust me–it’s a waste of gas. You will just end up still sad and stressed, only with sand on your butt. You can’t physically escape your sadness. Your sadness is inside of you. To escape, you need to give your brain something to play with for a while until you can approach the issue with a healthier frame of mind. 

People who have anxiety do not need more time to contemplate, because we will use it to contemplate how much we suck.

In fact, you could say that’s what anxiety is–hyper-contemplating. When we let our minds run free, they run straight into the thorn bushes. Our minds are already running, and they need to be controlled. They need to be given something to do, or they’ll destroy everything, just like an overactive husky dog ripping up all the furniture. 

Therefore, I present to you: 

THINGS YOU SHOULD NOT DO WHEN ANXIOUS

–Go on a walk

–Watch a sunset, watch fish in an aquarium, watch glitter, etc.

–Go anywhere where the main activity is sitting and watching

–Draw, color, do anything that occupies the hands and not the mind

–Do yoga, jog, go fishing, or anything that lets you mentally drift 

–Do literally ANYTHING that gives you great amounts of mental space to obsess and dwell on things.

THINGS YOU SHOULD DO WHEN ANXIOUS:

–Do a crossword puzzle, Sudoku, or any other mind teaser game. Crosswords are the best.

–Write something. It doesn’t have to be a masterpiece. Write the Top 10 Best Restaurants in My City. Rank celebrities according to Best Smile. Write some dumb Legolas fanfiction and rip it up when you’re done. It’s not for publication, it’s a relief exercise that only you will see. 

–Read something, watch TV, or watch a movie–as long as it’s engrossing. Don’t watch anything which you can run as background noise (like, off the top of my head, Say Yes to The Dress.) As weird as it seems, American Horror Story actually helps me a lot, because it sucks me in. 

–Masturbate. Yes, I’m serious. Your mind has to concentrate on the mini-movie it’s running. It can’t run Sexy Titillating Things and All The Things That are Bothering Me at the same time. (…I hope. If it can, then…ignore this one.) 

–Do math problems—literally, google “algebra problems worksheet” and solve them. If you haven’t done math since 7th grade this will really help you. I don’t mean with math, I mean with the anxiety. 

–Play a game or a sport with someone that requires great mental concentration. Working with 5 people to get a ball over a net is a challenge which will require your brain to turn off the Sadness Channel. 

–Play a video game, as long as it’s not something like candy crush or Tetris that’s mindless. 

THINGS YOU SHOULD DO DURING PANIC ATTACKS ESPECIALLY:

–List the capitals of all the U.S. states

–List the capitals of all the European countries

–List all the shapes you can see. Or all the colors. 

–List all the blonde celebrities you can think of.

–Pull up a random block of text and count all the As in it, or Es or whatever.  

Now obviously, I am not a doctor. I am just an anxious person who has tried almost everything to help myself.  I’ve finally realized that the stuff people recommend never works because this is a disorder that thrives on free time and free mental space. When I do the stuff I listed above, I can breathe again. And I hope it helps someone here too. 

(Now this shouldn’t have to be said but if the “do nots” work for you then by all means do them. They’ve just never worked for me.)

This would’ve been great an hour ago

This is good advice for anxious peeps and peeps with anxious friends. Seems obvious now but I hadn’t thought about it this way before.

Last sentence meme

@iamanartichoke tagged me about 2 weeks ago and at the time I hadn’t gotten any fic written recently, but I finally wrote about a page of the next chapter of First Things while I was on a long flight last week.

The game is to post the last sentence you wrote and to tag as many people as there are words in the sentence!

“I
fear that would only make my distraction worse,” Thor replied.

10 points to your House if you remember from the previous chapter(s) what he’s talking about.

11 words, that’s not too bad. OK, who writes around here? @iamanartichoke, it’s probably been long enough that you have something new. @foundlingmother, @ghostxforest@illwynd, @incredifishface, @loxxxlay, @neveserene, @seamayweed@seidrade, @taranoire, @writernotwaiting

For the fic writing meme! 4, 11, 16 ❤️

4. Which has the most “you” in it, however you’d define that?

Desert Flowers, holy shit. Long Nietzsche quotes, Loki’s Jewish coding, Thor and Loki getting high and talking about philosophy… plus an incestuous kiss disguised as a move in an argument.

11. If I’m showing off just one of your pieces to someone, which one should it be?

Kinda depends on the person and their interests. If a Thorki shipper, probably The Tree of Knowledge (hopefully as a lead-in to the rest of the series…); if not… Prince of Darkness has been the little fic that could. It keeps getting random kudos months after I posted it. And maybe someone who likes it could be persuaded to read Abyss (and not be put off by the first-person narration, which apparently everyone has decided they hate).

16. 3 favorite comments ever received on fanfic.

@incredifishface left the nicest long, gushy, frequently all-caps comments with a lot of quotations on the first two installments in my Thorki series, “Desert Flowers” and “The Tree of Knowledge.” I am still extremely proud that one of my favorite fanfictional stylists said of my fic, “Style-wise, not one word out of place” 😛

I also appreciated all the long, thoughtful comments @seidrade left on my fics, which led to some very enjoyable back-and-forth about philosophy and character analysis and ultimately to them joining Tumblr. In the words of the charmingly annoying little sister from The Philadelphia Story: “I did it, I did it all.”

Thank you so much for asking! And here’s the question meme again in case anyone else wants to play.

squeeful:

labelleizzy:

naamahdarling:

zetsubonna:

prismatic-bell:

zetsubonna:

I think what probably gets me deeply into my feelings about this “JKR should have just made her students Of Color to start with, she can’t ret-con and pretend she did it right the first time” is that I grew up with Anne Rice and Anne McCaffery, two female fantasy writers who hated headcanons and fandom and sued people for deviating from their original vision or doing any kinds of derivative works without their express contractual permission.

I feel like people who get irritated with her about defending black!Hermione don’t appreciate how much healthier JKR’s attitude toward the inclusivity movement in her fandom is than theirs was. Or Moffat’s is. Or Gatiss’s. Or Whedon’s. Or Green’s. Or even, until very recently, Lucas’s.

She’s not a PCR, but goddamn, at least she’s passing us the milk rather than pissing in our cornflakes.

Jo is actually almost entirely responsible for fanfiction being what it is today.

BUT WAIT, I hear older fandomers cry. X-Files, Star Trek, Xena, how dare you. And yes, I say to those fandomers, you held those banners first! Be proud of the paths you forged. But Jo–

Jo did something no author or creator had ever done before.

She was a household name who encouraged fanfiction.

When I first began writing fanfiction in 1998, it was common practice to preface your fic with this massive disclaimer about how you weren’t selling it, and it was for fun, sometimes quoting the Fair Use part of the Creative Commons act, and even begging authors not to sue. Because in those days, that was a very real danger. Eleven-year-old me had reams of fanfiction on floppy disks I didn’t dare send to archives because I might get arrested and taken to Plagiarism Jail.

And then there was Jo. And no, Jo said, this is not a private amusement park at which you may stare longingly from the other side of wrought-iron gates. It is a giant sandbox. Here are my pails, here are my toys. Come sit and play with me. Eventually you may decide you like some other sandbox better, and all I ask is that you leave my toys here for others to play with, and not try to take them with you. But why should I lock you out of my sandbox? It is, after all, far more fun to play in a sandbox with many people than by yourself.

People were boggled. They didn’t get it. They thought she was crazy. And the fans? They kept loving, and writing, and drawing, and creating, and Jo kept loving them back. Potter Puppet Pals, A Very Potter Musical, Potter!, Remus and the Lupins, all stuff Jo just kind of went “whatever, they’re having fun.”

And attitudes began to change. And then someone else threw her lot in with Jo, someone who doesn’t get a lot of credit for contributing something massive to fandom culture and should:

Stephenie Meyer.

Yeah, you read that right. The goddamn author of Twilight, who refused to sue teenage girls who just wanted Bella to end up with Jacob. (And who is way more gracious than I would be about Fifty Shades.) She actually has a fanfiction archive right on her website! I’m serious: Smeyer has links to a personally-curated list of Twilight fanfiction she personally enjoyed or found interesting. Whatever you may think of her writing, that loving attitude of “we’re all here to have fun, I love that you love my world and my characters, please enjoy” was such a departure from the days of C&D letters and page-long disclaimers.

These two women changed the face of how fandom works forever. Yes, their work is flawed. They are products of their time and upbringing. But just the fact that they embrace the concepts of “my world as I see it and my world as you see it are not the same, and that’s not just okay, that’s good” is something to be celebrated.

I have a lot of issues with Meyer, but her treatment of fans is not one of them.

I did NOT know that about Meyer. That is VERY cool.

And yes, I remember those days, and they were not good days. They were days in which people were frightened of things that, in retrospect, seem and ARE ridiculous, but were quite threatening at the time.

fandom history. This is cool.

Yeah, you can be upset with JKR about things, but the tweets about canon sidebits aren’t Jo waking up one morning going “I’m going to spit out something today on Twitter to stay relevant!”

She’s answering people who @ her or ask her things via DM.

They’re engagements with fans.

philosopherking1887:

philosopherking1887:

Now that I’ve finished the @#$%ing paper, I want to write some fanfiction, but I still have teaching responsibilities and a fuckton of job applications coming due starting tomorrow and with little let-up until November 15, and also my brain is a pile of mush.

No rest for the weary, the wicked, or those who are both.

Oh fuck, I need to finish building my academic website.

I’m procrastinating on answering emails by filling out job applications. It’s structured procrastination.

Ship meme

I was kindly tagged by @seidrade… only 3 days ago. I’m not doing as badly as I thought.

1. Ultimate OTP — Thor/Loki, obviously. It’s not like I’m subtle about it…

2. A ship you’ll always love — Charles Xavier/Erik Lehnsherr, or “Cherik.” I watched X-Men: First Class on a plane in February 2015 and got kind of turned on. At the time I had no desire to read or write fanfiction because it was just so blatant in canon that I wasn’t sure what fanfiction had left to do. Since then I’ve read some fix-it fic and AUs – which weren’t nearly as much of a thing during my first outing in online fandom, ca. 2001-2005. “AU” mostly meant canon-divergent, not a literally completely different universe.

3. Your current obsession — Do I have one, other than being pissed off about what the MCU has done with my favorite characters? @loxxxlay has kind of gotten me into Grandthorki, and I also remember reading a fic of theirs with Thanos coercing Thor and Loki into some stuff, which is something I’ve considered writing about… the dynamic is not dissimilar. Yeah, I have some messed-up kinks.

4. A ship you never thought you’d like — I’m not sure I have any of these. If I didn’t think I’d like it, I probably still don’t. Which doesn’t mean I’m not willing to give new things a try… I guess I just know my tastes pretty well.

5. A ship you liked but don’t anymore — When I first got into Loki fandom back in 2015, after finally watching all the MCU movies, I started out reading mostly gen fic but also some het fic, largely as a function of where I was getting my recs. I read some Sif/Loki and some Loki/Sigyn (where Sigyn is, of course, basically just an OFC) that I liked. Now I can’t read most het involving Loki, mostly because a lot of it involves Loki being a dom and he just isn’t (except sometimes for Thor’s benefit). Fics involving Sif/Loki or Loki/Valkyrie are OK if the dynamic is such that Loki is effectively the sub and/or bottom (I know those aren’t the same thing, but there’s some conceptual overlap). It doesn’t have to be pegging, but… well, I don’t hate the dynamic in the one Sif/Loki fic I wrote.

6. A ship you think should be canon — Stevetony, a.k.a. Superhusbands. Joss Whedon totally agrees with me. I mean… “Put on the suit, let’s go a few rounds”? That log-splitting scene? I hear that it basically is canon in some runs of the comics (they got married when Tony got gender-swapped into Natasha Stark) and in the “Avengers Assemble” animated series.

7. A canon ship you hate — Matt Murdock/Karen Page in Daredevil… though I guess they’ve broken up now, fortunately. It never should have been a thing. They had no chemistry whatsoever. (No, I don’t hate Brucenat like everyone else. Deal with it.)

8. A ship you’ve shipped for years — Harry/Draco. I came into the Harry Potter fandom an innocent little 12-year-old and I knew Ron/Hermione and Harry/Ginny were in the cards and I was fine with that… but then I discovered the wild and wonderful world of slash fanfiction. It all started with Raincoat!Draco and I never looked back. Honorable mention for Morpheus/Lucifer from the Sandman comics, which I never read or wrote fic about but definitely fantasized about a lot…

9. A ship everyone loves but you don’t care about — Stucky. Sorry, not sorry. I find it boring because they strike me as so similar… and frankly, Bucky doesn’t even have that much of a character in the MCU. I like ships with contrast and tension, which is why I go for Thorki and Stevetony.

10. Favorite rare-pair — I guess it would have to be Tom Riddle/Minerva McGonagall, which I wrote a very chaste, talky fic about in 2002 or something. I looked on AO3 and there are 75 fics in that ship tag, often as a secondary or tertiary pairing. I have no desire to read any of it, but I still kind of like the idea.

Tagging: @fuckyeahrichardiii (if you want to, I know you’re pretty busy), @ghostxforest, @imaginetrilobites, @impalaforthree@princess-ikol, @whitemage03@wouldyouknowmore, and whoever else thinks this looks fun!

illwynd:

foundlingmother replied to your postsorry, wdym by their breakup in Ragnarok?

Yes, more power to them. I just wish they wouldn’t imply we’re crazy and stupid (and flat out say we’re wrong) for not seeing it as positive… Like, I’m sorry I don’t see Thor leaving Loki with a device meant to keep slaves in line active on him as this sweet moment of brotherly acceptance. (Sorry, lots of posts getting on my nerves lately. Couldn’t help but vent.)

OK guess i lied about not going into any more detail in a public post. 

See, a lot of the complaints I have seen about it, and a lot of the derisive responses to those complaints, have been about whether the device itself was cruel. But to me, that’s… missing the point a bit, at least with the way I see it, because I am completely not complaining about the physical pain Thor inflicted on Loki. They can bash the shit out of each other, that’s fine; I’m sure if you tallied up who had hurt who when, they’d both have a long list. I do think it was… reckless, to say the least… for Thor to leave him there helpless without any certainty of who would find him, but I would be able to overlook that as a lapse in judgment under other circumstances.

What bothers me is why. Telling someone who has known trauma around identity and belonging “who you are is as a person is inadequate and I will disown you unless you change to suit my standards” is…

I mean, I know some folks reading this are not gonna hear what I’m saying but are going to hear what they think I’m saying. So let me clarify. I am not saying how horrible Thor is for saying it. I don’t care whether it’s right or wrong, an acceptable or unacceptable action. That is entirely irrelevant. It could be 100% justified… but it would not have achieved the end that the movie claims. What I’m saying is that regardless of whether Loki got out and followed him back to Asgard, and regardless of whether they hugged and made nice with each other, that conversation did the opposite of what needed to happen to heal their relationship, and it may have effectively destroyed any chance of future healing between them.

The fracture in their relationship was around trust—not just Thor’s trust in Loki but also Loki’s trust in Thor. That was something that TDW got very right, for all its other flaws, because it showed that Loki started to come back from the edge when Thor chose to extend trust to him, treated him like his brother, took him seriously, and generally allowed Loki to believe that their relationship was not permanently stained. What Loki needed was to be able to trust in Thor’s love for him: that it wasn’t just circumstantial. That he, as a person, mattered to Thor, and that Thor would be able to re-accept him after his transgressions and would continue to value him. And Thor showing him so through his actions was working to fix their relationship and give them the space to talk things through

with some kind of honesty

and work their shit out. It was working, to the extent that Loki fully intended to die to save Thor. (The fact that Loki took advantage of circumstances when he woke up alive doesn’t change that and is, to my thinking, wholly in line with his character and his need to not let his feelings be used against him. Just died for your brother in a blatant display of love and loyalty? whoop better go and be a dick to fuck that right up!).

But the above scene from Ragnarok, Thor’s ultimatum, would utterly shatter Loki’s trust in all of those things. And, importantly, it would do absolutely nothing to heal Thor’s trust in his brother, either, because… I mean, it was compliance under threat of abandonment. That really doesn’t prove anything about someone’s trustworthiness or whether they have “changed.” All it proves is that you know where their buttons are located.

And that is exactly where the movie leaves it, with trust thoroughly shattered on both sides. Which is the end of any relationship if serious action isn’t taken to repair that trust. But no such action is shown or even suggested. Loki coming to save the day wouldn’t do it; he’d rushed to Thor’s rescue as recently as the previous movie, so that’s hardly new. Them fighting side by side wouldn’t do it; they’d done that thousands of times before. Hugs likewise. And if the issues were deep and serious enough to cause the breaking of a centuries-long brotherly bond, how could they possibly be resolved off-screen, without so much as a hint of how it happened? They couldn’t. It just doesn’t work, narratively speaking.  

So to me, that movie ends with their relationship completely broken. They are inhabiting the same space and they are ostensibly on peaceful terms, but any basis for trust has been destroyed. By any meaningful definition, their relationship is deader than a doornail.

And to me it is fitting, under those circumstances, that Loki would go and get himself killed kinda-sorta on purpose at the first opportunity as well. I mean, last time he was in a similar situation of having been rejected by those he cared about, he threw himself into an abyss. And this time he even got to continue to try to prove himself to Thor while doing it, just like one might feel compelled to do after such an ultimatum.

So yeah that’s why I call it a breakup. Because I don’t see any other way I can interpret it.

Thank you so much for saying this publicly. It was talking to you that led me to realize that Ragnarok destroyed the main characters, especially Thor, so thoroughly that I couldn’t make excuses for it, couldn’t keep liking it for bringing Thor and Loki back together even if I was uncomfortable with the way it belittled Loki’s grievances and turned Thor more self-absorbed than he had been at the beginning of Thor 1. Thank you for adding this to the discussion and redirecting it to something that really is more important than the points it has been getting unproductively stuck on. I’ll admit to getting stuck on the obedience disk, too, because one of the things that made me most deeply uncomfortable, even before you convinced me that Thor* was never giving Loki a genuine choice, was how smug, how self-satisfied and even gleeful Thor looked while seeing Loki in pain. But you’re right that that by itself could be explained as the anger of the moment (and I did try to explain it that way in some post-Ragnarok Thorki fanfiction, while also having Loki try to re-assert some independence and Thor actually listen to Loki’s side of things… as if that wouldn’t be too little, too late).

I think this point is especially important and unusual in the discourse:

I am not saying how horrible Thor is for saying it. I don’t care whether it’s right or wrong, an acceptable or unacceptable action. That is entirely irrelevant. It could be 100% justified… but it would not have achieved the end that the movie claims. What I’m saying is that regardless of whether Loki got out and followed him back to Asgard, and regardless of whether they hugged and made nice with each other, that conversation did the opposite of what needed to happen to heal their relationship, and it may have effectively destroyed any chance of future healing between them.

It seems like a lot of the disagreement between the Loki fans (myself included) and the Thor* stans has been about whether Thor* was justified in doing what he did. The Thor* stans insist that Loki was a terrible brother, constantly stabbing and betraying Thor, so he deserved to be punished and needed to be told that Thor* wasn’t going to put up with his shit anymore; and the Loki fans have probably spent too much time arguing that before Thor 1 Loki hadn’t given Thor any reason to mistrust him, and since then he’s had reasons for all of his betrayals. I think some of us have also added that punishment and ultimatum aren’t the means to real reconciliation, but it’s probably focused too much on whether or not Thor* is being physically, psychologically, and/or emotionally “abusive,” with all the baggage that word carries with it.

You’re emphasizing exactly the right issue that everyone invested in Thor and Loki’s relationship, whether sexual/romantic or just brotherly, should care about, regardless of which character they favor and independent of the moralistic language that people on Tumblr love to weaponize (and I don’t exempt myself here).

Telling someone who has known trauma around identity and belonging “who you are is as a person is inadequate and I will disown you unless you change to suit my standards” is…

The fracture in their relationship was around trust—not just Thor’s trust in Loki but also Loki’s trust in Thor. … What Loki needed was to be able to trust in Thor’s love for him: that it wasn’t just circumstantial. That he, as a person, mattered to Thor, and that Thor would be able to re-accept him after his transgressions and would continue to value him. …

But the above scene from Ragnarok, Thor’s ultimatum, would utterly shatter Loki’s trust in all of those things. And, importantly, it would do absolutely nothing to heal Thor’s trust in his brother, either, because… I mean, it was compliance under threat of abandonment. That really doesn’t prove anything about someone’s trustworthiness or whether they have “changed.” All it proves is that you know where their buttons are located.

OK, now all I’m doing is quoting you, but that’s because I really like the way you put it and it’s really, really important.

stephrc79:

thegirlinthebyakko:

inky-petrel:

ceiphiedknight:

woodelf68:

hastalux:

burgundydahlia:

misccee:

thebloggerbloggerfun:

*sniffs fanfiction like a fine wine*

Do I detect a hint of… bedsharing? Mutual pining perhaps?

Ahh…subtle undercurrents of fake relationships

I’m getting strong notes of slow burn and friends to lovers, with a touch of smut at the finish

*drops an enormous box wine on the table*

This is just smut. Entirely smut. This smut has never even seen a plot.

Yeah that’s my order

*rolls up with a growler of 16% craft beer*

OH MY GOD

*slams growler on the table*

THEY WERE ROOMMATES

*delicately sets 4-pack of violently neon green RTDs on the table* 
Stuck in a car.  In a snowstorm.  Middle of nowhere. V. Cold.  Only one character has a Big Fluffy Coat. Cuddling with a side of mutual pining.  Best served with a slice of Things Mumbled While They Think The Other Character Is Asleep.

*Comes in with a hand full of those tiny alcohol bottles you see at the checkout* onshots!

*Slides bottle of whiskey across the bar*

Enemies to lovers with a double shot of confused hate-fucking because lbr, no one’s actually hating anything about the fucking up here in this joint. Not even them.

staniamstan:

imaginedmelody:

shinelikethunder:

More musings on writing advice:

Honestly, I think “yes, you are allowed” is something a lot of fandom needs to hear right now. We had, what, a decade of “what not to do” writing advice, starting with anti-Mary-Sue campaigns and on through sporking and fanficrants and RaceFail, and now everything is this cracked parody of social justice and ~this is problematic~ is the ultimate “what not to do.” And just look at the messages we’ve taken to heart: don’t get too big for your britches, everything has to be accurate and realistic, no one the reader is supposed to sympathize with should be within shouting distance of “problematic.” We’re writing about these larger-than-life characters whose lives are full of over-the-top, implausible events, and it’s like we’re afraid that if we handwave or take narrative shortcuts or spin crazy yarns about their adventures or don’t treat Bad Shit Happening with the expected amount of solemnity, somebody’s going to call us out for not doing our due diligence.

In fact, the one “yes, you are allowed” message we’ve taken to heart is that we’re not beholden to the original canon, which is a phenomenon I… have mixed feelings about. But the point is, that message combined with the fear of fucking up, of writing “unrealistic” or “problematic” stories about monsters and aliens and superheroes, means that mundane AUs and domestic fic are the path of least resistance. And not only is fic being pushed towards the generic, the moral pressure that drives fandom SJ makes it feel almost… risky?… to stray from the fanon status quo. Breaking the mold, instead of being a sign of creativity, increasingly feels like a sign that you’re Doing It Wrong and may in fact be a bad person. I have seen people say that they want to write about post-CA:TWS Bucky but don’t, because they don’t want to slog through dealing with the “obligatory” recovery issues. Or that they’d feel guilty, like they were committing some sort of erasure, if they wrote pre-war fic without Queer Brooklyn and The Docks a bunch of romanticized-poverty porn.

For the love of God, fandom. You are allowed to come up with whatever fictional means you feel like to undo the Winter Soldier’s fictional (and almost totally unspecified) brainwashing. He’s an amnesiac cyborg assassin hopped up on a knockoff version of the super-serum that lets Steve Rogers get flung off a freeway overpass hard enough to overturn a bus and get up with barely a scratch. He starts getting memories back whenever they leave him out of cryo long enough. If you want the serum to heal his brain damage and leave him twitchy, angry, and guilt-ridden, but more-or-less compos mentis, so that he can go face down his demons without spending months on Steve’s couch eating soup and relearning how to be a human? YOU CAN. YOU ARE ALLOWED. THAT IS A STORY YOU ARE ALLOWED TO TELL. The “it was the super-healing” handwaving already puts you about fifteen realism steps ahead of the comics, where Steve used a magic monkey’s paw ex machina to bring back Bucky’s memories with the power of his love. And then a bunch of stuff happened and Bucky wrestled a bear in a Siberian gulag, okay, and this is the level of Srs Bsns we’re starting from.

You can do whatever the fuck you want. If you want to dwell lovingly on all the interpersonal issues and mental scarring that resulted from that time aliens made them do it because they got fake married in space, go for it. But do not pull out the DSM and start checking off PTSD symptoms out of a sense of duty if what you actually want to write is banter, UST, sarcasm about absurd situations, reckless displays of loyalty, and porn where they realize the depth and true nature of their feeeeeelings about each other. Both of those things are okay things to want.

tl;dr Internal story logic > realism. Write whatever ridiculous tropey or out-there shit you want, and use exactly as much judiciously-applied realism as you need to sell the story.

Please read the whole damn thing, because I feel like this is super important for everyone to hear.

Fandom is a meme, and it has its fads, mostly borne of emulation. Before the advent of SJ, there was a time where there was a “realistic sex” diktat, and there were posts going around with instructions like “use condoms, water-based lube and nothing else, cleaning up after sex with a damp towel is The Most Important” and other stuff about “realistic” sex practices that should be used in fanfiction as well. (And – it’s fine, you know, if people who don’t know anything about sex want information and want to give a realistic vibe to their fics, but if you want to bypass that entirely, Fuck That Shit, who cares)

So anyway around that time I wrote this threesome fic in the Sherlock fandom and I remember someone reblogging it and commenting “it’s a great fic and the sex is pretty realistic, except they don’t clean up with damp towels at the end” and I was like “what the fuck is wrong with you what is this damp towel business and how on earth is it a bad thing that I haven’t added it in my fic” and then I remembered all the fics that I had read at that time which had dutifully incorporated The Damp Towel™ and I realised that it was merely the fashion of the times. And after that Omegaverse became all the rage so no one gave a shit about damp towels anymore

Like, I guess it’s always a cycle, you get a certain type of fic everywhere, then someone tries something a bit different (like realistic sex at a moment where unrealistic sex abounds) and then all the cool kids want to do it as well, and then it becomes The Law, and then people get fed up and go 180° at the other end of the spectrum

Right now I’m kind of bored because recently a majority of the fics that I read are very prim and proper, with disclaimers that are kilometers-long if the fics ever venture into something even remotely shady morally speaking, and I have a marked preference for fics that explore stuff that’s not Healthy or Sane or even Consensual, because to me fandom and fanfics are this big laboratory that really should allow you to delve into the unconventional and the morally grey (oh, the Golden Age of the Sherlock fandom… the amazing fics I read back then…)(not necessarily all the time, though. I mean exploration and pushing the boundaries of what is ethically acceptable or not are definitely cool, and then sometimes you want all the fluff and the safe, sane and consensual. I’m just saying, a little bit of everything is good)

So I hope that the dam will crack soon, as it always does, and I’m interested to see what weirdo monster will come out of it